7 June, 2020The beginning of my journey

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Every human needs some kind of purpose. But it’s usually up to every induvidual to fugure out what that purpose is. Some might find it through their work, while others needs to seek it elsewhere. For me this was always a great issue. After high school ended, I had several diagnosis: depression, anxiety – and even a personal disorder. This made me a scared, confused and angry person with no selv control. I had no job, no friends and nothing better to do than to play games all day long. I didn’t feel happy with my life, or relaxed in any way, but I was paralyzed with fear. I tried my best to change, but my best was far from enough. In other words: I had no purpose. Nothing to fight for. Nothing to grow on.

It took me about ten years to find the right path. I got a full time job as an intern, and I slowly started to pull myself out of the deep mud I was in. Shortly after I had left my 10 year long relationship (and marriage), my house and my dog to start all over. The thing I realized was: I had never learned to stand on my own two feet. There had always been people I had been dependent on: First my parents, then my exhusband. And even if they really wanted to help me, they could never make my life better. That was something I had to do all by myself. It was as simple as this: I didn’t need someone to comfort me and give me a shoulder to cry on. I needed a hard push.

I started tracking calories to lose weight, with very little experience on nutrition. Then I also started working out. First three times a week, consistently.  As I learnt more about nutrition, I started calculation my macros and made sure I ate enough protein, carbs and fat. After a few months I added to more days to my workout.

Privacy Policy

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. The Privacy Policy for Techsila.net is partly created with the help of the Free Privacy Policy Generator.

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://techsila.net

Personal data

While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:

Usage data

We may also collect information how the Service is accessed and used (“Usage Data”). This Usage Data may include information such as your computer’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

Tracking & Cookies Data (Google Analytics)

We use cookies and similar tracking technologies to track the activity on our Service and hold certain information.

Cookies are files with small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Tracking technologies also used are beacons, tags, and scripts to collect and track information and to improve and analyze our Service.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Examples of Cookies we use:

Use of data (purpose):

Transfer of data

Your information, including Personal Data, may be transferred to — and maintained on — computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction.

If you are located outside Norway and choose to provide information to us, please note that we transfer the data, including Personal Data, to Norway and process it there.

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

Techsila.net will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.

Disclosure Of Data (Legal Requirements)

Security of data

The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

Service Providers

We may employ third party companies and individuals to facilitate our Service (“Service Providers”), to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Links To Other Sites

Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy

Our Service does not address anyone under the age of 18 (“Children”).

We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

Changes To This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the “effective date” at the top of this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact me

If you have any questions about this Privacy Policy, please contact me: