Don't wait for a miracle. You truly are the only one with the power tochange your life

I'm trying to look cute

Lacking motivation?If I could do it, so can you!

Life is hard. Life is painful. And nothing will ever change that. So what is the point, you ask?

Well, you can choose to surrender to your weaknesses and keep feeling bad about yourself, or you can take control of your life and end up with a much happier version of you. It’s totally up to you to decide what you want, and what is important for you in life.

Life is a number of choices. It is not necessarily about right or wrong as much as what do you want the most. For example: you cannot eat whatever you want and be upset about not getting that lean body. Make your choice. One is a lot easier than the other, and can feel like a good choice short term, but has no real rewards in the end. The other one is hard work and dedication, and little no rewards in the beginning, but will surely make it feel worth your time in the end if you deeply commit to it.

I am no expert. Really, I am just a woman who decided to stop making up excuses and just do something about my own self-image. I made the choice to cut calories and force myself to workout. And for me it was worth it.

I need to feel that my life is constant progressing. That is why I push my self very hard to achieve my goals. Without purpose and drive, I simply fade away.

When corona started, the gyms closed down. And I said to myself: “I’m not stopping now. No way!”. So I hurried to different stores to buy stuff I could use to continue builing muscle. Good thing I did, cause just days later everthing was sold out everywhere, for months. And it took a long time for the gym to open up again.

Once the gyms were allowed to open again, I went back. But I had a dream about getting my own home gym. A real one.

One day I made that dream happen.

Techsila Live!Twitch

Sometimes I might stream my workouts on Twitch. I don’t stream as much as a I used to, simply cause I don’t have time anymore.

However, I would greatly appreaciate it if you followed me and kept me company while I’m live.

My PC corner

Tirsdag19:00

Tirsdag19:00

Tirsdag19:00

On the path to a better lifeProject body

This is the part where you can can read about my fitness journey. I will share progression pictures, my intense frustration and feelings and maybe some tips. In other words: It’s pretty much a health blog, written by a woman with limited experience ‒ so please, keep that in mind while reading this.

I want to be the 
best 
strongest 
bravest 
version of myself

Food for everyday and special occationsMeal inspiration

Here I will share my experiences with what i call “project body”. You can find progression pictures, my intense frustration and feelings and maybe some tips. In other words: It’s pretty much a health blog, written by a woman with limited experience ‒ so please, keep that in mind while reading this.

Privacy Policy

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. The Privacy Policy for Techsila.net is partly created with the help of the Free Privacy Policy Generator.

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://techsila.net

Personal data

While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:

Usage data

We may also collect information how the Service is accessed and used (“Usage Data”). This Usage Data may include information such as your computer’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

Tracking & Cookies Data (Google Analytics)

We use cookies and similar tracking technologies to track the activity on our Service and hold certain information.

Cookies are files with small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Tracking technologies also used are beacons, tags, and scripts to collect and track information and to improve and analyze our Service.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Examples of Cookies we use:

Use of data (purpose):

Transfer of data

Your information, including Personal Data, may be transferred to — and maintained on — computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction.

If you are located outside Norway and choose to provide information to us, please note that we transfer the data, including Personal Data, to Norway and process it there.

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

Techsila.net will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.

Disclosure Of Data (Legal Requirements)

Security of data

The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

Service Providers

We may employ third party companies and individuals to facilitate our Service (“Service Providers”), to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Links To Other Sites

Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy

Our Service does not address anyone under the age of 18 (“Children”).

We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

Changes To This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the “effective date” at the top of this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact me

If you have any questions about this Privacy Policy, please contact me: